In 100 g (Grams) of Corn pudding, home prepared there is 0.27 mg of Vitamin E (alpha-tocopherol).

cup cup (#6 scoop) grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn pudding, home prepared

Corn pudding, home prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn pudding, home prepared are listed below.

Water	72.33 g	72.33	g	72.33%
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	548 kJ	548	kJ
Protein	4.42 g	4.42	g	4.42%
Total lipid (fat)	5.04 g	5.04	g	5.04%
Ash	1.23 g	1.23	g	1.23%
Carbohydrate, by difference	16.97 g	16.97	g	16.97%
Fiber, total dietary	1.2 g	1.2	g	1.2%
Sugars, total	6.59 g	6.59	g	6.59%
Starch	8.68 g	8.68	g	8.68%
Calcium, Ca	39 mg	39	mg	0.04%
Iron, Fe	0.53 mg	0.53	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	90 mg	90	mg	0.09%
Potassium, K	176 mg	176	mg	0.18%
Sodium, Na	282 mg	282	mg	0.28%
Zinc, Zn	0.48 mg	0.48	mg
Copper, Cu	0.043 mg	0.043	mg
Manganese, Mn	0.079 mg	0.079	mg
Selenium, Se	6.1 µg	6.1	µg
Vitamin C, total ascorbic acid	3.7 mg	3.7	mg
Thiamin	0.069 mg	0.069	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	1.033 mg	1.033	mg
Vitamin B-6	0.127 mg	0.127	mg
Folate, total	29 µg	29	µg
Folic acid	0 µg	0	µg
Folate, food	29 µg	29	µg
Folate, DFE	29 µg	29	µg
Choline, total	55.5 mg	55.5	mg	0.06%
Vitamin B-12	0.31 µg	0.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	57 µg	57	µg
Retinol	51 µg	51	µg
Carotene, beta	36 µg	36	µg
Carotene, alpha	10 µg	10	µg
Cryptoxanthin, beta	70 µg	70	µg
Vitamin A, IU	296 IU	296	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	436 µg	436	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.17 mg	0.17	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	22 IU	22	IU
Vitamin K (phylloquinone)	0.5 µg	0.5	µg
Fatty acids, total saturated	2.451 g	2.451	g	2.45%
4:0 butanoic, butyric fatty acid	0.11 g	0.11	g	0.11%
6:0 hexanoic, caproic fatty acid	0.075 g	0.075	g	0.08%
8:0 octanoic, caprylic fatty acid	0.052 g	0.052	g	0.05%
10:0 decanoic, capric fatty acid	0.091 g	0.091	g	0.09%
12:0 dodecanoic, lauric fatty acid	0.093 g	0.093	g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.289 g	0.289	g	0.29%
16:0 hexadecanoic, palmitic fatty acid	1.219 g	1.219	g	1.22%
18:0 octadecanoic, stearic fatty acid	0.495 g	0.495	g	0.50%
Fatty acids, total monounsaturated	1.499 g	1.499	g	1.50%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.072 g	0.072	g	0.07%
18:1 undifferentiated	1.419 g	1.419	g	1.42%
20:1 eicosenoic, gadoleic	0.007 g	0.007	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.55 g	0.55	g	0.55%
18:2 undifferentiated	0.484 g	0.484	g	0.48%
18:3 undifferentiated, octadecatrienoic, linolenic	0.038 g	0.038	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.021 g	0.021	g	0.02%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g	0.01%
Fatty acids, total trans	0.093 g	0.093	g	0.09%
Fatty acids, total trans-monoenoic	0.085 g	0.085	g	0.08%
Fatty acids, total trans-polyenoic	0.008 g	0.008	g	0.01%
Cholesterol	72 mg	72	mg	0.07%
Tryptophan	0.059 g	0.059	g	0.06%
Threonine	0.169 g	0.169	g	0.17%
Isoleucine	0.195 g	0.195	g	0.20%
Leucine	0.438 g	0.438	g	0.44%
Lysine	0.33 g	0.33	g	0.33%
Methionine	0.114 g	0.114	g	0.11%
Cystine	0.071 g	0.071	g	0.07%
Phenylalanine	0.216 g	0.216	g	0.22%
Tyrosine	0.177 g	0.177	g	0.18%
Valine	0.255 g	0.255	g	0.26%
Arginine	0.212 g	0.212	g	0.21%
Histidine	0.11 g	0.11	g	0.11%
Alanine	0.271 g	0.271	g	0.27%
Aspartic acid	0.376 g	0.376	g	0.38%
Glutamic acid	0.743 g	0.743	g	0.74%
Glycine	0.144 g	0.144	g	0.14%
Proline	0.371 g	0.371	g	0.37%
Serine	0.266 g	0.266	g	0.27%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Corn pudding, home prepared